Black Belt Goal
My 2 year goal to attain 1 of the 101 HaganaH BlackBelts in the world

Archive for June, 2010

My first experience with a Glock -17

Tue ,29/06/2010

Last friday I picked up a Glock -17 for the first time. I normally would not make a big deal out of the first time I touched a handgun but as a pursue my Black belt in HaganaH one of the things we have to do is be able to handle a hand gun.

Well my instructor Mike Lee Kanarek called and said he had an opening in the new course they have set up featuring the latest Lotar techniques from Israel. Of course my first thought was no. But, I SUB’d and decided to go.

When we got to the class we where introduced to Garett who is fresh from the Duvdevan Unit out of Israel and we went right to safety then to drilling. Of course being so new my head was into safety long after we where into drilling but I just kept listening to the instructions given and hide my nervousness. Which I did not do very good. I managed to stay safe and get through the tactical and the movement part of the class. I have to say it was some of the most intense learning i have ever done.

I have done some learning to, I have an MBA and a PhD so I have been through many types of teaching. Garret did an amazing job, his curriculum was tight and his teaching style exceptional.

As we kept moving forward I started to gain some confidence and then we where off to the range. This is where my nerves really kicked in. I mean I have never handled a Glock let alone shoot one. All my exposure was that morning. Now I have gun experience as I have shot clays with a 12 gauge before so I understand the gun goes “BOOM” but I was till intimidated. Everyone in the class had some pretty good experience.

We got to the range and Garett got us going right away. He was right in my ear the whole time and for the first hour I was like what the hell am I doing here. But, I stuck with my thoughts of just listen and follow orders. As the day went one I got more comfortable with the gun and the mechanics. Actually, doing a lot better, thanks to Garrets patience and the functional fixing of my rookie breakdowns.

By the end of the day I was doing really good with changing the magazines and understanding the tactics. My only real issue was with jams. I just needed more dry practice. Fixing a jam under stress is difficult and I know understand why the repetition is needed.

Overall the course was amazing. I know what I need to work on thanks to Garret. I know the basics of the system and of concealment. I am VERY comfortable with the Glock -17 so much so I ordered my first one today. Amazing class with an amazing teacher. I still have a ways to go. But I have a toolbox that is amazing and I can think of no better way to start my handgun training then with the best. I am sticking with this system and just working it every week. So much so, I can’t wait to show the group my progress!

Also, I am still hitting 2 a days on training and am probably at around 8% BF, we will be doing testing next week and I will post where I am at.

The PUSH to 5.5%

Tue ,22/06/2010

Ok I will be the first to admit this is TOUGH….

I am currently at 9% and starting to hammer away to get to 8%. My travel to Colombia hurt some but that is no excuse. I am working hard. Today for example I have FIGHT at 10:30 then I have BB3 Arms at 12 then Combat Fitness tonight at 7:30. My diet is pretty clean. I just need to maintain more consistency.

I am heading to Chicago for the 4th of July, then back to Colombia on the 10th of July for 7 days. I have decided to look for space in Colombia to open a small gym. That way I have no excuses.

Pretty pumped. I turned 41 this week, so it is all out peddle to the metal! I will post some pictures in 2 weeks :)

Keep up the good fight!

NEW GEAR in from Thailand!

Fri ,11/06/2010

King shin guardsI will do a review on these two items but my birthday came early! Picked up a pair of twins gloves and some king shin guards from http://www.fighters-inc.com! They are made in Thailand through Daytona Beach. Looks like all my gear is from over there. I know have Winning HeadGear – King Shins – Twins Gloves (+ RingSide Gloves).

Pretty pumped.

On goals, I got stuck in Bogota for 3 weeks, so I got a little behind on the goal of 5.5% but getting right back to it this week. I actually had a major stomach issue. I start back with measurements with BB3 on Monday. I went and picked up 2 tubs of afterglow! So I am ready. Tomorrow after Combat Fitness I am hitting the grocery store.

Really excited about a real good week of training! It is amazing how new gear can motivate!

BTW has anyone seen the new video of John Clarke and Combat Wrestling if you have not check it out!

Now that I am 99% Next week I am starting to get back into CW…