Black Belt Goal

My 2 year goal to attain 1 of the 101 HaganaH BlackBelts in the world

I am getting ready to head out to do some high altitude training here in Bogota Colombia. I arrived on Saturday night and had to take care of some business and I am know ready to get training. I have yet to find a MMA gym or boxing gym but I have found the worlds highest cross-fit facility. I am going to go on my search today for a boxing gym to hit some bags etc…

I have a week left and my goal is some hard core training. It is really hard to eat on my diet here. Everyone loves bread it is everywhere. I am going to focus on my training and do the best I can at my diet. When I get home in a week it is back to hard core HaganaH and Combat Fitness as well as working with Billy Beck III to get my body fat down. I am still in single digits but it is tough.

My cardio should improve it is really difficult at this altitude. I will follow up with some updates. Have a great week!

We have started the video series with Billy Beck III. In this video we discuss setting my health and fitness goals and what I am to expect over the next few months.

Today was a tough workout and we are just (JUST) getting my body ready for the next phase! Have an amazing day and enjoy the video!

I am putting out there, time to get to work. I am shooting for 170 at the Combat Fitness Cert at headquarters. Starting to eat more and train harder. The key is good weight and with as much as we are working out that should not be a problem.

I am just under 160 now, so 10 is a large goal it is really hard for me to put on weight.

I have added some new supplements and I am putting together a pretty extensive diet plan. Basically eating every 2 hours that I am awake. LOL

Going to be a challenge but going to make it happen! Just do it to it, bad shoulder and all!

Next week got some cool videos with Mike Lee Kanarek!

Thanks everyone!