Black Belt Goal

My 2 year goal to attain 1 of the 101 HaganaH BlackBelts in the world

Wow it is amazing how fast time goes. Nothing like a blog update to see that. Well I have been on goal rocking and rolling. Over the last month I have done Ground Survival Certification and Israeli Knife Certifications. Those where amazing and a lot of work. Mike Lee Kanarek has been in rare form training and working us out.

I also had the opportunity two weeks ago to participate in an EEMOON KRAV MAGA AGRESSEEVEE training with three operatives from the Israeli Special forces specifically the divisions of Duvdevan and Sayeret Nachal. These guys where warriors and took us through hell. It was an amazing once in a lifetime experience and I am so glad that I went through it.

I am now working with Billy Beck III to drop down a few more percentages of body fat. I am currently at 8%. Still have a ways to go and this week I started on a VERY strict 2400 a day calorie diet with each daily meal planned out.

Combat Fitness is going great and I am getting stronger everyday as well as the FIGHT program here at HaganaH Headquarters. I am looking forward next month to taking my Muay Thai level I instructor certification with Master Hung Tran at HaganaH East. Then it will be Combat Wrestling with John Clarke. If you have a chance to go by and see John and his team at HanganH East do! I try to make it as much as possible.

Overall it has been an AMAZING last few months. Mike Lee Kanarek’s Annual Boot Camp starts next month and it is an honor to participate in that with 9 other warriors! I am feeling amazing and just need to get my ass in front of the CPU and give more updates!

Thank you for sticking with me on this journey. Everyday I move forward and my fitness level is just out of the world!!

Rock on!!

JB

I am getting ready to head out to do some high altitude training here in Bogota Colombia. I arrived on Saturday night and had to take care of some business and I am know ready to get training. I have yet to find a MMA gym or boxing gym but I have found the worlds highest cross-fit facility. I am going to go on my search today for a boxing gym to hit some bags etc…

I have a week left and my goal is some hard core training. It is really hard to eat on my diet here. Everyone loves bread it is everywhere. I am going to focus on my training and do the best I can at my diet. When I get home in a week it is back to hard core HaganaH and Combat Fitness as well as working with Billy Beck III to get my body fat down. I am still in single digits but it is tough.

My cardio should improve it is really difficult at this altitude. I will follow up with some updates. Have a great week!